
Learn with awareness, explore wildnerness, feel the magic
Nature experiences for young and old explorers alike
Come with me...
Welcome to Seed and Sol – your invitation to plunge your hands into the earth, rediscover the cycles of nature and hear your wild heart beat. Here you will find ways to reconnect with nature. Organic gardening, the seasons inside and outside of you, rituals - everything we see and know is rhythm, and you are a part of it. Let's dive in together.

Field & Farm
Your gardening adventure
We take a look and see how good food is growing! Did you ever harvest your own broccoli? Do you know why the tomato plant actually flowers? And where is the seed in the plant itself? We'll roll up our sleeves, get our hands dirty and explore these questions together!
In my courses I take you with me - to the farm, to the garden, to the field. Whether we're taking a close look at seeds, harvest and process vegetables together or spend a whole day out and about with the local farmers: One thing is certain - we return with shining eyes, dirty hands and one or two home-made surprises.




Woods & Wilds
Outside is your home
...to the forest!
Why do we actually hunt in our forests? Who lives around us that we don't even see? Squirrel or wild boar, what is really happening in the forest? Who lives here - visible and invisible? What does hunting mean - and why is it needed? How does climate change feel in our own forests? What happens at what time of year?
Together with the Brombach gamekeepers Heiko and Jan, we go in search of clues.

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Creative Crafts & Clovers
Back to the roots - with a pinch of magic
...to the world of herbs!
Imagine being able to print your favourite flowers and leaves on a cushion - or on your shirt. A leopard pattern made from walnut shells? Cushion cover, jute bag, favourite shirt - from now on, nothing is safe from you. You'll be amazed at the rich colours in mallow flowers - and the delicate pastel shades in onion skins. Be fascinated by the colours that nature conjures up for us.
We immerse ourselves in the world of local medicinal plants, experience their gentle medicine and rediscover ancient plant knowledge. What grows on our doorstep that can strengthen us?
My workshops give you space for connection:
To the earth. To beauty. To the ancient knowledge that lies dormant within us all - and, if you like, to yourself.




Rituals & Retreats
Wild herbs - gentle power: In connection with nature & yourself
...and turn inward.
Everything is rhythm - and you are a part of it: In connection with nature and yourself. You can expect loving support during your retreat, individually tailored to your program. We will immerse ourselves in the world of native medicinal plants, beneficial rituals and tinctures. And we bring the power of plants into colour: intuitively and mindfully we colour with extracts from flowers, roots and leaves - and let our own nature shine through.
Stay tuned: My online shop will soon be opening its doors, offering handmade rituals and creative DIY packages. You will be informed here as soon as I share my treasure chest with you.

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Concept & Collaboration
Your project, my concept
Together we create living garden spaces that are allowed to grow - with people and nature.
Do you dream of your own place to breathe, snack and discover - for you, your family, wild bees and earthworms? I'll help you bring this dream into the ground. With Seed and Sol, I will help you develop your idea into a sustainable garden concept: personalised, mindful and in harmony with natural cycles. Wild snack garden, herb garden, children's space or retreat for native species - I listen, observe and design. I work closely with you to develop sketches, planting ideas and holistic design proposals that suit your space and your everyday life.
And if you like, it doesn't end with the planning: I'll put you in touch with suitable craftspeople, help with the implementation or offer accompanying workshops for families, daycare centres or teams directly on site.
If you would like to work with me on your product or project


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...to the forest!



...to the forest!
Why do we actually hunt in our forests? Who lives around us that we don't even see? Squirrel or wild boar, what is really happening in the forest? Who lives here - visible and invisible? What does hunting mean - and why is it needed? How does climate change feel in our own forests? What happens at what time of year?
Together with the Brombach gamekeepers Heiko and Jan, we go in search of clues.
About Seed and Sol
Seed and Sol is for you. A reminder that the energy in you is the same as the energy of a tender seed as it sprouts through the earth and eagerly grows towards the sunlight. Here you will find all kinds of workshops about gardening and experiencing nature, forests and agriculture: For you and your loved ones, all there to get your hands dirty, to explore and to experience. Every space is created for you - with sunshine from my heart to yours.
I look forward to experience nature with you.