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Ecoprinting und natürlich mit Pflanzenfarben, den Farben der Natur aus Kräuter und Blüten färben beim Seed and Sol Workshop

Learn with awareness, explore wildnerness, feel the magic

Nature experiences for young and old explorers alike

Come with me...

Welcome to Seed and Sol – your invitation to plunge your hands into the earth, rediscover the cycles of nature and hear your wild heart beat. Here you will find ways to reconnect with nature. Organic gardening, the seasons inside and outside of you, rituals - everything we see and know is rhythm, and you are a part of it. Let's dive in together.

Beet & Bauernhof
Vom Beet zum Teller – ernten, was du mit deinen Händen gesät hast. Kinder entdecken Saatgut, säen und pflanzen gemeinsam und lernen mit Seed and Sol, wie gutes Essen wächst

Field & Farm

Your gardening adventure

...to the garden patch!

We take a look and see how good food is growing! Did you ever harvest your own broccoli? Do you know why the tomato plant actually flowers? And where is the seed in the plant itself? We'll roll up our sleeves, get our hands dirty and explore these questions together!

In my courses I take you with me - to the farm, to the garden, to the field. Whether we're taking a close look at seeds, harvest and process vegetables together or spend a whole day out and about with the local farmers: One thing is certain - we return with shining eyes, dirty hands and one or two home-made surprises.

Riding on the tractor at the workshop on the farm, children learn about the everyday life of the farmers and actively help
Child in the vegetable patch at a nature workshop in the Black Forest: Sowing, marveling, growing together – in the natural garden, children experience how self-sufficiency begins.
Get up close to the farm animals at the workshop on the farm with Seed and Sol
Wald & Wiese
Mit Liebe hergerichtet für die Workshopteilnehmenden beim Waldworkshop von Seed and Sol

Woods & Wilds

Outside is your home

...to the forest!

Why do we actually hunt in our forests? Who lives around us that we don't even see? Squirrel or wild boar, what is really happening in the forest? Who lives here - visible and invisible? What does hunting mean - and why is it needed? How does climate change feel in our own forests? What happens at what time of year?

Together with the Brombach gamekeepers Heiko and Jan, we go in search of clues.

The astonishment is great: Searching for clues in the forest with the hunting tenants Heiko and Jan at the forest workshop of Seed and Sol
At the meadow discovery workshop for little ones, children gather leaves, flowers, and herbs: pure joy of discovery – children learn best through wild play with nature.
At home outside - At the Bushcraft Workshop in the Schöpflin workshop in cooperation with Seed and Sol, children learn everything about forestry and animals in the forest
Kreatives & Kräuter
Lerne im Seed and Sol Workshop alles über Heilkräuter, Heilpflanzen und was sich aus natürlichen Materialien alles gestalten lässt

Creative Crafts & Clovers

Back to the roots - with a pinch of magic

...to the world of herbs!

Imagine being able to print your favourite flowers and leaves on a cushion - or on your shirt. A leopard pattern made from walnut shells? Cushion cover, jute bag, favourite shirt - from now on, nothing is safe from you. You'll be amazed at the rich colours in mallow flowers - and the delicate pastel shades in onion skins. Be fascinated by the colours that nature conjures up for us.

We immerse ourselves in the world of local medicinal plants, experience their gentle medicine and rediscover ancient plant knowledge. What grows on our doorstep that can strengthen us?

My workshops give you space for connection:
To the earth. To beauty. To the ancient knowledge that lies dormant within us all - and, if you like, to yourself.

Colors of summer - at the workshop with plant dyes we colour linen with the power of plants and cook them in
Medicinal and dyeing herbs at a workshop in Portugal. Wild and sensual – creative workshop moments in the rhythm of the seasons with Seed and Sol
Small bouquets of herbs with Midsummer wishes at the Schöpflin School. Sage, lemon balm, lavender, rosemary, and blossoms: ancient plant wisdom meets modern mindfulness.
Lass dein Retreat von einem Seed and Sol Workshop zu Heilkräutern oder Heilpflanzen begleiten

Rituals & Retreats

Wild herbs - gentle power: In connection with nature & yourself

Rituale & Retreats

...and turn inward.

Everything is rhythm - and you are a part of it: In connection with nature and yourself. You can expect loving support during your retreat, individually tailored to your program. We will immerse ourselves in the world of native medicinal plants, beneficial rituals and tinctures. And we bring the power of plants into colour: intuitively and mindfully we colour with extracts from flowers, roots and leaves - and let our own nature shine through. 

Stay tuned: My online shop will soon be opening its doors, offering handmade rituals and creative DIY packages. You will be informed here as soon as I share my treasure chest with you.

Behind the scenes at the workshop in Portugal. Being outside together, with all your senses - nature days in full connection. Finding peace in nature - mindfulness in the morning light for a new day.
Dyeing with plant dyes and herbs: With a bouquet of fresh wildflowers at the workshop with Seed and Sol in the Black Forest
Self-painted plant colours on fabric at the dyeing workshop: Colours of nature - experience creative expression with plant dyes
Anker 1
Gartenkonzepte, Schulgärtnern, Kindern und Erwachsenen die Verbindung zur Natur nahe bringen: Lerne von Seed and Sol mehr über Permakultur und naturnahes Gärtnern in Kollaborationen und gebuchten Kursen für deinen Retreat

Concept & Collaboration

Your project, my concept

Together we create living garden spaces that are allowed to grow - with people and nature. 

Do you dream of your own place to breathe, snack and discover - for you, your family, wild bees and earthworms? I'll help you bring this dream into the ground. With Seed and Sol, I will help you develop your idea into a sustainable garden concept: personalised, mindful and in harmony with natural cycles. Wild snack garden, herb garden, children's space or retreat for native species - I listen, observe and design. I work closely with you to develop sketches, planting ideas and holistic design proposals that suit your space and your everyday life.

And if you like, it doesn't end with the planning: I'll put you in touch with suitable craftspeople, help with the implementation or offer accompanying workshops for families, daycare centres or teams directly on site.


If you would like to work with me on your product or project

Proudly harvesting your own produce from the vegetable patch and ripe vegetables in the summer garden – biodynamically grown: food education begins in the soil. Our goal: a colorful harvest basket from a vibrant garden full of diversity.
Dividing the beds in the farm garden in the Schöpflin workshop. And ripe vegetables in the summer garden – grown biodynamically: Food education begins in the soil. Our goal: A colorful harvest basket from a vibrant garden full of diversity.
Sarah at the Fabric Workshop: The nature educator and gardener shares her passion for plants and mindfulness with heart and soul

...to the forest!

Searching for clues in the forest
Little meadow explorers on the hunt for herbs
At home outdoors: At the bushcraft workshop in the workshop

...to the forest!

Why do we actually hunt in our forests? Who lives around us that we don't even see? Squirrel or wild boar, what is really happening in the forest? Who lives here - visible and invisible? What does hunting mean - and why is it needed? How does climate change feel in our own forests? What happens at what time of year?

Together with the Brombach gamekeepers Heiko and Jan, we go in search of clues.

About Seed and Sol

Seed and Sol is for you. A reminder that the energy in you is the same as the energy of a tender seed as it sprouts through the earth and eagerly grows towards the sunlight. Here you will find all kinds of workshops about gardening and experiencing nature, forests and agriculture: For you and your loved ones, all there to get your hands dirty, to explore and to experience. Every space is created for you - with sunshine from my heart to yours. ​

I look forward to experience nature with you.

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